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		<title>Skip Jump</title>
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		<pubDate>Thu, 05 May 2011 09:43:43 +0000</pubDate>
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				<category><![CDATA[Exercise & Fitness]]></category>
		<category><![CDATA[jump]]></category>
		<category><![CDATA[skip]]></category>
		<category><![CDATA[skip jump]]></category>
		<category><![CDATA[skip jump rope]]></category>
		<category><![CDATA[skip jump rope workout]]></category>
		<category><![CDATA[skip jump toy]]></category>
		<category><![CDATA[skip jumpers]]></category>
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A quick question? how many calories do you lose per jump/skip while skipping? please help, cheers&#8230;.?

the reason why I&#8217;m asking is because I am doing an hour of workout, Fitness Workout everyday now, (I AIN&#8217;T OVERWEIGHT!, I WANT TO STAY HEALTHY AND FIT!)
I want to know how many I have lost per jump/skip i complete, [...]]]></description>
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