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Abdominal Exerciser

May 11th, 2011 admin No comments

Abdominal Exerciser
Where can I get an Ab-One abdominal exerciser set of instructions?

I bought on Ebay an Ab-One abdominal exerciser, with NO instruction booklet. The seller didn’t tell me this until after the fact. Oh well. The maker’s website is nonactive. It works well on a basic level, but I’d like to know how to do more than basic crunches, e.g. work the obliques, say. Any ideas, good people? Thanks in advance.

oblique v-ups


Tony Little - Target Training - Total Body Shape-Up & Maintenance [VHS]


Tony Little – Target Training – Total Body Shape-Up & Maintenance [VHS]


$2.68


a great total body shape up tape….

Gut Busters: The 15-Minute-A-Day, 12-Week Plan


Gut Busters: The 15-Minute-A-Day, 12-Week Plan


$4.95


Joyce Vedral, a nationally acclaimed bodybuilder, is an amazing force in fitness today. She has authored seven books on fitness, including the super-selling Fat-Burning Workout, which has more than 200,000 copies in print. Now Vedral shows men everywhere how to beat their #1 fitness problems–abdominal fat and flab–with a proven, no-nonsense plan. Fully illustrated….

ABSolution: The Practical Solution for Building Your Best Abs


ABSolution: The Practical Solution for Building Your Best Abs


$12.46


The Practical Solution for Building Your Best Abs. Through ABSolution‚ Shawn Phillips will teach you‚ How to not just flatten but define and separate abdominal muscles‚ creating the coveted “six-pack” look; Why he refuses to “diet” and why he urges you to do the same; The truth about spot reduction of fat and why this myth is at the root of millions of fitness failures; Why doing…

BodyChange


BodyChange


$0.69


Talk-show host Montel Williams wanted a leaner look–quickly–for a swimsuit TV segment. Trainer Wini Linguvic showed him how to get that look. And in BodyChange, she’ll show you, too. Linguvic’s exercise routine incorporates aerobics with weight training, particularly functional exercises (using the muscles the way we use them in real life) and core exercises (emphasizing the abdominal and lower-…

Chi Swing Machine Abdominal Trainer


Chi Swing Machine Abdominal Trainer


$499.95


Relax your nerves, muscles, mind and emotions. Enjoy emotional calm, relaxation, mental clarity and focus. Helps with stress, anxiety, insomnia and depression.

Wake up with less severe aches, soreness or stiffness. Receive a full body internal massage everyday. Alleviate back pain, tension in your neck and shoulders. Align your spine.

Oxygenate your entire body at cellular level. Stimulate and…


As Seen On TV 192-LT6030-LTC Bodytrends Abdominal Double Exerciser Wheel


As Seen On TV 192-LT6030-LTC Bodytrends Abdominal Double Exerciser Wheel



The Bodytrends Abdominal Double Exerciser Wheel can help you achieve rock hard six pack abs! Conveniently portable and easy to use at home or in the gym this Abdominal Exercise Wheel works not only the abdominal muscles but also the entire upper body as you contract and stretch the muscles in your back shoulders chest and arms too. The double wheel base aids with superior balance during your reps …


FitBall Mini Exercise Ball FBMINI 9 Dark Blue


FitBall Mini Exercise Ball FBMINI 9 Dark Blue


$7.95


The FitBALL Mini Exercise Ball brings a whole new dimension to core and muscle training. This 9in ball adds a level of instability and can be used in Pilates, Yoga and fitness training. Place the FitBALL Mini under your lower back when performing crunches for a challenging workout. The soft rubber surface provides comfort and requires inflation. Deflate the FitBALL Mini and use as a prop under you…

Bender Ball Mini Ab Ball


Bender Ball Mini Ab Ball


$63.99


Get the sculpted abs you’ve always wanted and increase your overall fitness level with the Bender Ball Mini Ab Ball and The Bender Method of Core Training. The Bender Ball comes complete with a 6- to 9-inch Bender Mini Ab Ball, the Bender Method Manual, and the Bender Method of Core Training video. Developed by master trainer Leslee Bender, the Bender Method and Mini Ab Ball gives you a workout th…

Sunpentown Healthy Swing Machine with Swivel Disc


Sunpentown Healthy Swing Machine with Swivel Disc


$67.25


The Healthy Swinger provides a simple exercise without applying any stress on the spine or other body parts. Simply lie down and let the Healthy Swinger do the walking for you. The gentle side-to-side rocking motion maintains a proper “chi” balance and oxygen supply to the body. “Chi” is said to be the balance of negative and positive forms in the body, which are essential to good health in old As…

Slendertone Flex Pro Abdominal Muscle Toner


Slendertone Flex Pro Abdominal Muscle Toner


$94.95


Slendertone Flex Pro Abdominal Muscle Toner. Sends signals to your abs for muscle – toning contractions! If you’ve always wanted rock-hard abs, but struggled with crunches and Roman Chair exercises, then this is the right choice for you! The Slendertone Flex Pro Abdominal Muscle Toner is safe, easy to use and effective! Signals are sent from the main console to 3 medical-grade GelPads to reach the…