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	<title>Body Works &#187; bike</title>
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	<description>Bodybuilding tips and advices from the pros</description>
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		<title>Bike Recumbent</title>
		<link>http://www.bodyworx.org/bike-recumbent/</link>
		<comments>http://www.bodyworx.org/bike-recumbent/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 08:33:28 +0000</pubDate>
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				<category><![CDATA[Exercise & Fitness]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[bike recumbent]]></category>
		<category><![CDATA[bike recumbent conversion]]></category>
		<category><![CDATA[bike recumbent plans]]></category>
		<category><![CDATA[bike recumbent reviews]]></category>
		<category><![CDATA[bike recumbent road]]></category>
		<category><![CDATA[bikes]]></category>
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		<category><![CDATA[recumbent]]></category>

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What is good for you using a Recumbent Bike? It is useless?
 I did 20 minutes of a recumbent bike .. I&#39;m sweating a lot and my legs are already tired, but I heard a bike isn&#39;t good for you than other tournaments? So it&#39;s a good work-out? 20 minutes; or if you pedal really [...]]]></description>
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