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Sculpting Dvd

Sculpting Dvd
Will this workout make my Thighs and Butt Slimmer?

im 16, 5′4 and 120lbs.
i really want to get in shape and tone my body. i have a pear shaped body but its a little bit TOO pear shaped and it seems out of proportion to the rest of my body. plus my butt looks weird, its almost like a square shape?…
i already watch what i eat and i drink a lot of water through out the day but my workout habits aren’t doing very well.
i want slimmer thighs NOT muscular, bulky ones (im not thinking im going to look like a Body Builder, but bulky in the terms of STILL out of proportion to my body)

heres my new routine:
-jog 30-45 minutes
-20 minute Lower Body sculpting dvd
-20 minute ab sculpting dvd
***i plan to do this every other day!!!!

and on the days i dont exercize i plan to do yoga for about an hour.

will this help me get the slimmer, more shapely legs and butt that i want? i want to look REALLY good for bikini season this year

thanks!

Try Pilates it shapes and tones your body. Cardio (aerobics, jogging skipping) is really good if you want to shed a few pounds and not look like Arnold.


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