Resistance Gripmaster
I’m trying to strengthen my fingers but…?
I don’t want to hurt myself or damage my hand.
I was considering buying a Hand Grip like this: http://cgi.ebay.com/2-HAND-GRIP-EXERCISE-MACHINE-FOREARM-STRENGTH-BUILDER_W0QQitemZ350032966470QQihZ022QQcategoryZ28067QQssPageNameZWDVWQQrdZ1QQcmdZViewItem
But am thinking this one might be a little better since it works each individual finger: http://cgi.ebay.com/GRIPMASTER-HAND-FINGER-EXERCISE-EQIUP-MEDIUM-RESISTANCE_W0QQitemZ350034573789QQihZ022QQcategoryZ28067QQcmdZViewItem
I really don’t want to damage my hand. Being a pianist, which one do you think would be better to use. Has anyone used the grips or any other device to safely strengthen the muscles in the forearm? Thanks so much for your help!
its very unlikely you would damage your hand using either of those. you can feel when your muscles are tiring out and stop exercising them. you are more likely to hurt yourself getting your hand trapped in a door or tripping up and landing your hand on something. the top one looks a bit better for exercising the forearm, because the exercise is larger and uses your whole hand, putting more strain on your forearm. the second one will be better for strengthening your fingers. so if you want to strengthen the forearm rather than the fingers, go for the first one. and i really wouldnt worry about damaging your hand. just stop exercising it when it starts aching too much.
happy playing 
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Gripmaster Hand Exerciser Red, Medium Tension (7-Pounds per Finger) $6.50 New Gripmaster Golf Red Tennis Strength Training Aid Grip Master. Your hands, wrists, and forearms control the clubhead, and the clubhead controls the ball. Your hands are the direct link between everything you are as a golfer and the ball. Your grip lies at the heart of your swing and enables you to hit consistently straight and solid shots. There are many paths to golf’s promised land, and t… |
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Gripmaster Hand Exerciser Black, Heavy Tension (9-Pounds per Finger) $9.01 New Gripmaster Golf Black Tennis Strength Training Aid Grip Master. Your hands, wrists, and forearms control the clubhead, and the clubhead controls the ball. Your hands are the direct link between everything you are as a golfer and the ball. Your grip lies at the heart of your swing and enables you to hit consistently straight and solid shots. There are many paths to golf’s promised land, and… |
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Gripmaster Pro Hand Strengthening System, Extra-Heavy Tension (11 Pounds per Finger) $13.28 Gripmaster Pro Golf Gray Strength Trainer Grip Master. The PRO is our most advanced hand exerciser. It’s ideal for professional athletes and motivated individuals seeking maximum performance. The PRO expands on the ingenious design of Gripmaster providing serious athletes with the most advanced technical hand exerciser in the world…. |