Resistance Exercise
Would cycling on an Exercise Bike at no resistance burn the same calories as cycling on a regular bike?
Ok, so I have levels 1 – 10 of resistance on my bike, do you have any idea roughly the calories burned on these levels? I am 107lbs. Or what resistance would be equal to an average flat terrain.
well i think not. with a normal bike, u have wind, type of terrain, how large or small yr group is (always bike with buddys) how many stops u take, how lang u bike for, what type of bike u have weather conditions. so in yr house u any have like 1 or 2 of those
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