Kettlebell Kettlebells
Question about kettlebell exercise?
My brother is in incredibly good shape, (played D1 football) very strong but I’m not sure he has ever worked with kettlebells before…what is an appropriate weight to get him?
If you go to http://KettlebellReviews.org you can see info from a couple of different brands. I would suggest getting him one of the sets that come with three different sizes of Kettlebell, that way he can work his way up from the lightest to the heaviest. It’s also nice to have ones in different sizes, because the weight he’ll want to use will depend on the exercise he’s doing.
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