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Exercise Cardio

November 8th, 2008 admin Leave a comment Go to comments

Exercise Cardio
What exercise (cardio most probably) I can do in my room that is fun?

because I don’t have a treadmill, and I don’t like running outside.

but running in place is not fun so i end up stopping in about 5 minutes even though i have very high endurance/stamina etc.

So what exercise do you suggest I can do in my room.
my room is a cube 3meter in length/width on each side.

Jump Rope..

shadow boxing

jumping jacks

high kicks

push ups

jumping on the bed

dancing

jumping around to your favorite music

the best thing to do it just keep moving around change it around but have fun with it.


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