Body Works

What To Look For When Buying A Dumbbell Set

Dumbbells are among the most flexible pieces of Exercise Equipment that you can have in your gym. They allow you to have a lot of variety in your exercise routines. Many people use them in conjunction with other exercises. For example, you may want to carry a pair of 2-5 pound dumbbells while jogging, walking, or doing calisthenics.

You can also make use of them in conjunction with lunging exercises to help in building up your thigh and calf muscles. And, of course, they are unmatched when you want to target your forearms, upper arms, and biceps for a bit of toning. For many people, especially when combined with a bench, they are the only piece of Fitness Equipment needed. But what features should you look for?

At the very top of the feature list that most people desire in any piece of dumbbell equipment is simply safety and ease of use.

Some of the older style dumbbells were made cheaply. As a result, the safety latch was not always secure in being able to hold the weights on the bar. So at inconvenient times, the latch would slip off the bar followed by the weight possibly causing a bad injury. That’s why you want latches or clasps that cling securely to the bar once they are engaged.

But, if you are like most consumers, you also want weights that are easy to change. Because if they are not, you may not change them thus limiting the effectiveness of your workout.

One of the more popular features that have come to the forefront in the last decade or so is the use of color coded dumbbells. These make it so much easier to pick out balancing weights when changing the weights on your dumbbell bar. This is a lot easier to use for those with not so good eyesight or those who have trouble reading the engraved weight inscriptions. This is also a nod to the women demographic who manufacturers have become aware of in recent years and who often want more color in their exercise equipment than do men.

Producers of exercise equipment today also make weights in a Great Deal more sizes, especially in smaller sizes, recognizing the reality that women often use dumbbells not as their may piece of exercise equipment, but in conjunction with other types of exercises.

There is another feature that a lot of women are fond of as well. And that is the cushioned Hand Grips that some manufacturers add to the Hand Held portion of the dumbbell. These keep the chafing of your palms and fingers to a minimum and give you a more comfortable workout. And, even better, some of them are ergonomic in design.

In the marketplace, you will find that Dumbbell Weights mainly come in two common shapes. Most of us are primarily familiar with the circular or round shapes. But you can find square and hex shaped ones as well. When it comes to selecting a style, mostly it will come down to a matter of personal preference. The square or block shaped dumbbells have an advantage in storing, in that they are usually stackable. So when not being used they may take up more vertical space than the round dumbbells, but not nearly as much floor space. For most people, however, this is not a big enough issue to make a buying decision on.

Fred and Friends Buff Baby: Dumbell Rattle $4.99 This hysterical Dumbell Baby Rattle puts your infant on a rigorous weight lifting regiment! It might not be Olympic standards, but your baby will refuse to put down this dumbbell once the rattle sounds off at every shake and push of the iron. Body-building can now start in the crib! This dumbell rattle has neither phthalates nor BPA, and is safe for babies that are 3 months and older….

Wallmonkeys Peel and Stick Wall Decals – Set of Weights – Removable Graphic WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l…

Vinyl-Coated Dumbbell Weights – Standard Set, 20 pieces – 1 ea $360.94 Durable, easy-to-grasp, dumbbell weights are sold individually or in a complete set for your convenience….

Jillian Michaels: Shred-It With Weights $5.18 Studio: Lions Gate Home Ent. Release Date: 09/07/2010 Run time: 60 minutes Rating: Nr…

X-TrainFit At Home Workout – Women’s Complete Fitness – 8 DVDs $29.98 What is XTF At Home? X-TrainFit At Home Training is a high intensity fitness program that is designed to be completed within the privacy of your own home or on the road. Very little equipment is just a set of dumbbells or exercise bands. Over 12 weeks, you will use the 8 intense workouts on the 8 DVDs to shred fat and sculpt and tone muscle. Don’t worry, you won’t be bulking up, you’ll be buildi…

P90X Peak Results Package: Tony Horton’s 90-Day Extreme Home Fitness Ultimate Results Package DVD Program $285.00 Not just an ordinary P90X DVD set, the P90X Peak Results Package is for people that want extreme results in an accelerated time. The package includes specifically selected gear that will help you maximize your results. This comprehensive package includes: The P90X Workout DVDs Each of the 12 highly diverse and intense DVD workouts focuses on either a specific set of muscle groups or a unique tra…

Mueller Athletic Tape Sports Tape SET (Red & Black) $6.95 Pull up bar/sports tape barbell Bar tape RED or BLACK (SET includes 1 roll of Red & 1 roll of Black) Pull up bar or sports tape barbell Bar tape RED or BLACK Tape your pull up bar for extra grip. Tape your slick or rough Barbell for better grip Tape your Dumbbell handles. Tape anything that you want extra grip on!!! Choose from Red or Black tape rolls below. Super quality Athletic tape for extra g…

Sunny 40 lb Vinyl Dumbbell Set – Sunny 40 lb Vinyl Dumbbell Set – 060060 $27.00 Sunny 40 lb Vinyl Dumbbell Set…

Aerobic Weight Set (2 X 10 Lb, 5 Lb, 2.5 Lb), 54“ Hollow Black Bar, Pr. Quick Collars 40 Lb $50.00 Aerobic Weight Set (2 X 10 Lb, 5 Lb, 2.5 Lb), 54“ Hollow Black Bar, Pr. Quick Collars 40 LbOverview Our 40LB Aerobic Weight Set is the one preferred and used by fitness clubs across the country. Safe, vinyl-covered plates. Contents •2 x 10LB Aerobic Plates•2 x 5LB Aerobic Plates•2 x 2.5LB Aerobic Plates•1 x 54“ Chrome Bar•2 x Clip Collars Product photo may not ex…

EA Sports Active Wireless 2lb Dumbbell Set Get a true weightlifting workout with the EA Sports Active 2 lb. Dumbbell Set. Simply connect your Wii Remote and Nunchuk to the Dumbbell and perform your running, walking, stationary weight, and strength exercises cable-free! Each Dumbbell, made from durable rubberized and plastic materials, is rechargeable via a USB cable (included).Compatible With:EA Sports Active Personal Trainer and EA Sports…