Abdominal Exerciser
Where can I get an Ab-One abdominal exerciser set of instructions?
I bought on Ebay an Ab-One abdominal exerciser, with NO instruction booklet. The seller didn’t tell me this until after the fact. Oh well. The maker’s website is nonactive. It works well on a basic level, but I’d like to know how to do more than basic crunches, e.g. work the obliques, say. Any ideas, good people? Thanks in advance.
oblique v-ups
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